| Episode 10 - What does Nutrition have to do with Breast Cancer and Halloween? Say good-bye to October with a friendly video |
| Episode 1 - Dietitian vs Nutritionist - School Lunch Packing Tips |
| Episode 11 - Best Diets for Healthy Eating AND Food as Medicine for Cold and Flu |
| Episode 13 - Three Simple Low Cost Weight Loss Tips |
| Episode 14 - Nutritious Meals for Families on a Budget |
| Episode 15 - Good Foods to Eat for Valentine’s Day and the 364 other Heart Days of the Year |
| Episode 16 - Get Your Plate in Shape |
| Episode 17 - To Eat or Not to Eat Eggs! |
| Episode 18 - Tomatoes-a super food? Why should you eat them? |
| Episode 19 - Zero-calorie summer drinks + growing your own pineapple at home! |
| Episode 2 - Breastfeeding Benefits - Chocolate Milk Removed from Schools |
| Episode 20 - Is My Food Safe? App Review |
| Episode 22 - Eating Fish and Seafood while you’re Pregnant, What Kind and How Much |
| Episode 23 - First Trimester of Pregnancy |
| Episode 24 - Second Trimester of Pregnancy |
| Episode 25 - Third Trimester of Pregnancy - Heartburn, Swelling and Hunger-Oh My! |
| Episode 26 - America’s Next Protein Source - BUGS? |
| Episode 27 - Thanksgiving and Trans Fat? |
| Episode 28 - Sarah's Super Bowl Spread – Healthy Recipe - Classic Buffalo Wing Dip |
| Episode 29 - Should I Eat Processed Foods? |
