Welcome to SarahRD.tv featuring credible, nutrition with a tad bit of science show. Nutrition has never been more important than it is today. With the majority of American adults either overweight or obese, and childhood obesity a national epidemic, we all need to focus more attention on improving our food choices and making sure that everyone who is able engages in regular physical activity.
I have created SarahRD.tv to provide healthy eating tips and suggest simple lifestyle changes you and your family can make to improve your overall health and wellness. Whether you are an individual or a family, a business wanting to educate your employees or a school concerned about your students, if you are interested in nutrition and health, you have come to the right place. If you are a member of the media and in search of expert commentary on the latest nutritional guidelines, latest weight-loss programs, or any nutrition-related topic, I can provide that as well.
I am a registered, licensed dietitian/nutritionist with a Bachelor of Science in Dietetics from Central Michigan University and a Master of Public Health from the University of South Florida. My goal is to help families and anyone who is interested accomplish this so to improve their physical and mental health, reduce healthcare expenses and get more out of life. I am also an advocate for credible, science-based information, so you will notice my name attached to nutrition science whom I will disclose when I work with various organizations or companies.
Thanks for visiting. I hope to meet you soon,
Sarah Krieger, MPH, RD, LD/N